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Cognitive Behavioral Therapy in Virginia

At Resilient Counseling Group, you'll find a warm, supportive environment where your journey towards healing is honored with compassion and professionalism. Our approach is tailored to your unique story, employing a blend of insight, experience, and genuine care to help you unlock your potential and embrace change. Each session is a step towards transformation, designed to understand your needs and equip you with the tools for lasting resilience.

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Areas of Expertise

Cognitive Behavioral Therapy, Solution Focused and Mindfulness.

At Resilient Counseling Group, I am dedicated to providing specialized support in various areas of mental health to foster healing, growth, and resilience. This includes:

  • Men's Mental Health: Addressing the unique challenges and societal pressures men face, promoting emotional wellness and healthy coping strategies.

  • Women's Mental Health: Providing support for issues such as depression, anxiety, life transitions, and grief.

  • Child and Adolescent Counseling: Helping young individuals navigate the complexities of growth, school stress, peer relationships, and family dynamics.

  • Family Dynamics and Therapy: Assisting families in improving communication, resolving conflicts, and strengthening relationships.

  • Relationship Issues: Offering strategies for couples and individuals to foster healthy relationships, manage conflicts, and build strong, lasting bonds.

  • Stress Management: Teaching effective techniques to manage stress, reduce anxiety, and improve overall well-being.

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Our approach is grounded in evidence-based practices, tailored to meet the unique needs of each client. We are committed to helping you navigate your path to mental wellness with expertise, care, and compassion.

Services

Mailing Address

424 Investors Place

Suite 108

Virginia Beach, VA 23452

Phone

757-231-5411

Email

    Contact
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    Strengthening Minds and Transforming Lives

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